Get in touch

0410 558 410

belinda@pilatesforgolfers.com.au

About

Pilates for

Golfers

Pilates for Golfers

Pilates for Golfers, led by founder and Principal Instructor Belinda Goldfinch, offers a functional movement method to challenge you, transform you and improve your golf.


Golf requires repeating the same essential movements, which can cause imbalances in the body as some muscles become overused and others weakened.


Pilates for Golfers focuses on strengthening and mobilising muscles required specifically for golf to reduce or eliminate these imbalances.

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Craig Gordon,

Member at The Dunes Golf Links

“After starting Pilates with Belinda, my core strength has improved, my back has freed up and my posture is much better. Before starting Pilates I had tweaked my back on a golf trip and couldn’t play the remainder of the trip. Now I have reduced my handicap by 7 and feeling so much more in control of my body”

How It Works?

At Pilates for Golfers, our clients are at the forefront of everything we do. Learning how to integrate your mind and body with your movement is essential to enable you to be in control of your body - not at its mercy. There are no two bodies that are the same, therefore what we offer meets individual needs and goals. Learning how to strengthen weaknesses, mobilise stiff areas and disassociate areas of your body will enable you to move your body how you choose to move rather than how you have to move.

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