WELCOME TO PILATES FOR GOLFERS
Hit the ball further, straighter and more accurately with less chance of injury.
Golf requires repeating the same essential movements. This can cause imbalances in the body as some muscles become overused and others weakened.
“WHAT SEPARATES PILATES FOR GOLFERS FROM OTHER PILATES STUDIOS? IT'S IN THE NAME! PILATES SPECIFICALLY DESIGNED TO BENEFIT GOLFERS IN STRENGTH, SUPPORT AND INJURY MANAGEMENT”
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NEWS & EVENTS
OUR CLIENTS LOVE US
Since starting the Pilates for Golfers classes six months ago, I've noticed some positive changes in my body and my golf game. My posture has improved, the bulges seem to be shrinking, my drives are going further, and I can....
I have been doing Pilates for Golfers for 6 months and just walked my first 18 holes in 2 years. I'd been in too much pain to walk the course until now.
Belinda is an organised, well trained and most competent instructor. The classes are small, and she is careful and attentive. She is very aware of individual needs or injuries, and always able and willing to customise or change....
I really enjoy Belinda's classes. In her bright, happy manner she explains each exercise clearly and how it can help our golf swing. I have been attending her classes for over a year and will continue to do so to remain golf fit.