Pilates for Golfers
Pilates for Golfers offers a functional movement method to challenge you, transform you and improve your golf.
Welcome to Pilates for Golfers
Pilates for Golfers offers a functional movement method to challenge you, transform you, and improve your golf. Golf requires repeating the same essential movements, which can cause imbalances in the body as some muscles become overused and others weakened. Pilates for Golfers focuses on strengthening and mobilising muscles required specifically for golf to reduce or eliminate these imbalances.
Who Should Attend:
This course is suitable for individuals of all fitness levels, who are wanting to learn a better way to move so they can do more of what they love and do it better.
Course Schedule
Duration:
28 days
Sessions:
Daily
Session Duration: 15 minutes each
Video Testimonials
Upcoming Events
Tuesdays
Nature's Symphony
The Dunes Golf Links
7:30 am
9:45 am
8:30 am
11:00 am
Contact Belinda for bookings - belinda@pilatesforgolfers.com.au
Fridays
Nature's Symphony
The Dunes Golf Links
8.00 am
9.00 am
Contact Belinda for bookings - belinda@pilatesforgolfers.com.au
Mondays and Wednesdays
Nature's Symphony
Flinders Golf Club
9.30 am
more times TBC
Contact Belinda for bookings - belinda@pilatesforgolfers.com.au
Contact Us
We'd love to hear from you.
