0410 558 410
belinda@pilatesforgolfers.com.au
Pilates for Golfers
Pilates for Golfers offers a functional movement method to challenge you, transform you and improve your golf.
Pilates for Golfers offers a functional movement method to challenge you, transform you, and improve your golf. Golf requires repeating the same essential movements, which can cause imbalances in the body as some muscles become overused and others weakened. Pilates for Golfers focuses on strengthening and mobilising muscles required specifically for golf to reduce or eliminate these imbalances.
Our online programme teaches you the foundations of Pilates, and each week progresses as your knowledge and movement improve.
Belinda brings over a decade of experience to you through the very first Pilates for Golfers online course.
This course is suitable for individuals of all fitness levels, who are wanting to learn a better way to move so they can do more of what they love and do it better.
Tuesdays
7:30 am
9:45 am
8:30 am
11:00 am
Contact Belinda for bookings - belinda@pilatesforgolfers.com.au
Fridays
8.00 am
9.00 am
Contact Belinda for bookings - belinda@pilatesforgolfers.com.au
Mondays
8.30 am
9.45 am
Contact Belinda for bookings - belinda@pilatesforgolfers.com.au
We'd love to hear from you.
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