Get in touch

0410 558 410

belinda@pilatesforgolfers.com.au

Pilates for Golfers

Pilates for Golfers offers a functional movement method to challenge you, transform you and improve your golf.

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Welcome to Pilates for Golfers

Pilates for Golfers offers a functional movement method to challenge you, transform you, and improve your golf. Golf requires repeating the same essential movements, which can cause imbalances in the body as some muscles become overused and others weakened. Pilates for Golfers focuses on strengthening and mobilising muscles required specifically for golf to reduce or eliminate these imbalances.

28 Days to Better Golf

Our online programme teaches you the foundations of Pilates, and each week progresses as your knowledge and movement improve.

Belinda brings over a decade of experience to you through the very first Pilates for Golfers online course.

Who Should Attend:

This course is suitable for individuals of all fitness levels, who are wanting to learn a better way to move so they can do more of what they love and do it better.

Course Schedule

Duration:

 28 days

Sessions:

Daily

Session Duration: 15 minutes each

Video Testimonials

Upcoming Events

Tuesdays

The Dunes Golf Links

7:30 am

9:45 am

8:30 am

11:00 am

Contact Belinda for bookings - belinda@pilatesforgolfers.com.au

Fridays

The Dunes Golf Links

8.00 am

9.00 am

Contact Belinda for bookings - belinda@pilatesforgolfers.com.au

Mondays

Peninsula Kingswood

8.30 am

9.45 am

Contact Belinda for bookings - belinda@pilatesforgolfers.com.au

Contact Us

We'd love to hear from you.

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