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Category: Expert Advice

Information on how pilates benefits golfers regarding Breathing, Shoulder Turn & Balance, Core Strength and more.

Inside Golf
Expert Advice

Inside Golf

Jul 9, 2020

Pilates for Golfers. It’s all in the mind. Speak to any keen golfer and they’ll tell how much of the game is mental. So what can you do to help? Well, there are many experts that could offer their advice here but let me give you three tips of how Pilates could help you out with the…

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The missing link
Expert Advice

The missing link

Jun 12, 2020

“Golf is deceptively simple and endlessly complicated; it satisfies the soul and frustrates the intellect. It is at the same time rewarding and maddening – and it is without a doubt the greatest game mankind has ever invented.” I love this quote by Arnold Palmer. Our passion for golf certainly doesn’t come without frustrations. Although there…

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Hit the ball further, straighter and more accurately with less chance of injury. Golf requires repeating the same essential movements. This can cause imbalances in the body as some muscles become overused and others weakened.

Contact Information
  • belinda@pilatesforgolfers.com.au
  • 0410 558 410
  • Belinda Goldfinch Mornington, Victoria 3931
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