Information on how pilates benefits golfers regarding Breathing, Shoulder Turn & Balance, Core Strength and more.
Pilates for Golfers. It’s all in the mind. Speak to any keen golfer and they’ll tell how much of the game is mental. So what can you do to help? Well, there are many experts that could offer their advice here but let me give you three tips of how Pilates could help you out with the…
“Golf is deceptively simple and endlessly complicated; it satisfies the soul and frustrates the intellect. It is at the same time rewarding and maddening – and it is without a doubt the greatest game mankind has ever invented.” I love this quote by Arnold Palmer. Our passion for golf certainly doesn’t come without frustrations. Although there…